Junction. Seeing as Emily won me a entry into the Sandhollow marathon on the 26th I decided to try and run today. Took it easy and felt good with no extended pain. Should be interesting to see how well I can do a marathon on 30 miles a week training. If anyone sees me dead on the side of the road you will know why.
Grapevine over to Coral Canyon with a little extension down to the Highland park and back. First time in months that I didnt have any ab/grion issues until about mile 8 then it tightened up a bit. I was really enjoying not having any issues during that first few miles.
Grapevine/Highland park. Another pretty slow tired run but Im glad I got out. Biggest mileage week in almost 3 months and aside from being worn out I think Im making progress.