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Week starting Mar 07, 2010

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
48.500.000.00
Summon B Miles: 5.00Landreth Orange Miles: 23.50Summon A Miles: 9.00Defyance2 Miles: 11.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Didnt get up early enough to get all the miles in but was able to hit a good fast 5 before work. Maybe more in the pm.

Summon B Miles: 5.00
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Running MilesSwimming YardsBike Miles
8.500.000.00

Had a good lunch time run today. Legs felt good the entire time. Not easy but not hard just a good medium pace.

Landreth Orange Miles: 8.50
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Running MilesSwimming YardsBike Miles
9.000.000.00

Decent run around Bloomington with Bill, Dave and Aaron. Beautiful weather but the body was pretty tired.

Summon A Miles: 9.00
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Running MilesSwimming YardsBike Miles
11.000.000.00

City Wells. My legs decided to show up for the run today so I took advantage of that with a faster pace. Felt great and enjoyed the incredibly beautiful day in the desert.

Defyance2 Miles: 11.00
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Running MilesSwimming YardsBike Miles
15.000.000.00

Mustang Pass and home on the Parkway. Felt good again today and was able to keep a steady pace even with the stupid dog that triped me up before the pass turn off. Thankfully I didnt pull anything but it sure felt like I did for a couple miles. Id really like to start packing when I run and rid the world of some of these stupid dogs. Or maybe its their owners that need to be put down for not controlling their animals. Either way Id feel better.

Landreth Orange Miles: 15.00
Comments(2)
Running MilesSwimming YardsBike Miles
48.500.000.00
Summon B Miles: 5.00Landreth Orange Miles: 23.50Summon A Miles: 9.00Defyance2 Miles: 11.00
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