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April 28, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Sat, Mar 13, 2010
Running MilesSwimming YardsBike Miles
15.000.000.00

Mustang Pass and home on the Parkway. Felt good again today and was able to keep a steady pace even with the stupid dog that triped me up before the pass turn off. Thankfully I didnt pull anything but it sure felt like I did for a couple miles. Id really like to start packing when I run and rid the world of some of these stupid dogs. Or maybe its their owners that need to be put down for not controlling their animals. Either way Id feel better.

Landreth Orange Miles: 15.00
Comments
From Dustin on Sat, Mar 13, 2010 at 15:17:40 from 209.33.192.10

Nice job this week. I've been so busy with other projects and things going on, running hasn't been that great. Did the people you got the sod from, say much about how much to water it? or if and when you can put any fertilizer on it. I'm new to this kind of stuff.

From JamesH on Sat, Mar 13, 2010 at 17:24:45 from 74.211.22.194

Dont be afraid to give it lots of water. When you first put it down it needs quite abit. I wouldnt put fertilizer on it for several weeks but I dont know if there is any set rule to that.

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