Cheesey bottom crust

Washington City Cotton Days 5k/10k

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

Keep enjoying running and improving.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hitogami 2b Lifetime Miles:						159.70
Hitogami 3 Lifetime Miles:						57.43
Launch3 A Lifetime Miles:						460.69
Launch4 Blue Lifetime Miles:						462.42
Launch4 Red Lifetime Miles:						458.75
Launch4 Blue#2 Lifetime Miles:						387.85
Adidas Boston Lifetime Miles:						59.53
Launch4 Black Lifetime Miles:						192.64
Sense Pro 2 Lifetime Miles:						21.00

Totals

Running Miles	Swimming Yards	Bike Miles
24.76	0.00	0.00

Mon, May 05, 2008

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

Parkway route. No watch or music just a nice morning run.

(Red Stratus 100.41)

Comments(3)

Wed, May 07, 2008

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

Greensprings route. Shouldnt have taken so long off. Im feeling it big time.

(Cumulus 80.44)

Comments(1)

Thu, May 08, 2008

Running Miles	Swimming Yards	Bike Miles
5.76	0.00	0.00

Parkway to water tank and back. Slow on the way out but picked it up on the way back. It had nothing to do with the fact that its downhill coming back.

(White Cumulus 39.09)

Comments(3)

Sat, May 10, 2008

Race: Washington City Cotton Days 5k/10k (6.2 Miles) 00:38:46, Place overall: 1, Place in age division: 1

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

First I would like to thank all those runners faster than me for not showing up to this race and enabling me to win. Not as many runners this year. I felt good and ran well. Time was right on with my PR if im not mistaken. It was wierd leading the way and not really knowing where to go at each turn. The finish wasnt marked well and I went the wrong way and had to go back and do it right. Oh well. I won and it felt good. Ran back and found Ally and ran the last bit with her.

(White Cumulus 47.09)

Comments(12)

Totals

Running Miles	Swimming Yards	Bike Miles
24.76	0.00	0.00

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