Last of the marathon course. Couple mile warm up and then got 7 miles at marathon pace. Slowed on mile 10 but sped back up for another mile. After that I was way tired so I just came in mid sevens to finish.
James it was nice to meet you and chat a bit on the ride up. Sorry about the attempted van door smashing incident :)
What time are you shooting for at SGM this year?
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