Club run down West Rim? trail in Zions. I ran later last night so I wasnt sure how well I would do this morning but I wanted to give it a go anyway. You never know what Steve is going to do on a long run and I didnt want to miss anything. Didnt sleep much at night so that didnt help. It was a beautiful day for a run and we didnt go out to fast so I was able to hang in there for a while. On the second major uphill I was spent and just couldnt get the legs or lungs to work. Ran into quite a few people coming up the Angels Landing trail. You could tell most of them where thinking "why are these fools running down this steep trail in the cold with no shirts on?" It was a fun run and good to get out with everyone again. Plus Steve ate it HARD on one down hill section and it was one of those things that you say ouch as it happens but then is kind of funny afterwards.
(cumulus gold 81.68) | 