Cheesey bottom crust

Week starting Oct 12, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
42.000.000.00
Launch Blue #2 Miles: 31.50Hitogami Miles: 10.50
Running MilesSwimming YardsBike Miles
7.000.000.00

Grapevine/Sienna Hills. Really enjoyed not running last week and had a hard time talking myself into getting back out there today. Legs felt ok. The usual post marathon soreness and stiffness.

Launch Blue #2 Miles: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
8.500.000.00

Landfill.

Launch Blue #2 Miles: 8.50
Add Comment
Running MilesSwimming YardsBike Miles
10.500.000.00

City Wells. Nice evening for a run. Legs are coming around a little.

Hitogami Miles: 10.50
Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

Cc trail.

Launch Blue #2 Miles: 10.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

Parkway.

Launch Blue #2 Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
42.000.000.00
Launch Blue #2 Miles: 31.50Hitogami Miles: 10.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: