Cheesey bottom crust

St George Marathon

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
55.770.000.00
Running MilesSwimming YardsBike Miles
9.840.000.00

Fields.

(cumulus blue 33.71)

Comments(1)
Running MilesSwimming YardsBike Miles
6.430.000.00

Kings Row/Parkway. Tried to take it easy and keep positive thoughts.

(Stratus 302.02)

 

Comments(1)
Running MilesSwimming YardsBike Miles
6.800.000.00

Parkway w/extension. Good run even with the gnats in the eyes and down the tubes.

(cumulus white 310.93)

Add Comment
Running MilesSwimming YardsBike Miles
6.500.000.00

Reverse Greensprings. Felt great again. Now its rest time until the big day. The kids are getting sick. I really hope I dont get it cause that would really bite the goat.

(cumulus gold 39.68)

 

Comments(1)
Race: St George Marathon (26.2 Miles) 02:56:51, Place overall: 65, Place in age division: 11
Running MilesSwimming YardsBike Miles
26.200.000.00

PR for me by 30 minutes. Now that makes me a happy boy. Wow. What can you say about today? A bit o' rain and wind makes for a hard run. I talked with Marci for a sec before the start and thought that Id run the first several miles with her. That way we could help each other keep a good pace and after that I would start picking it up. That didnt happen. I lost her after several steps then found her again and then I just felt so good I picked up the pace. Ran a few miles with Ryan and the Bull and figured Id stick with them and that would give me a good time. That didnt work either. I was still feeling frisky so I sped up more. Dispite the rain (actually I love the rain. Id run in it all the time if I could) and wind I was feeling really good until about mile 21. I held it together pretty well until the last two miles and then I slowed noticeably. It was fun to run by people and know they where cheering for you cause there was no one else around. That helps. Even though I didnt get as low a time as I hoped for (but everyones times where off so we all got the shaft there) I still feel really good about this run. I ran smart and just followed my body and kept positive. I wont give splits cause thats alot of spliting.  

(cumulus gold 65.88)

Comments(14)
Running MilesSwimming YardsBike Miles
55.770.000.00
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