Cheesey bottom crust

Week starting Aug 28, 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
12.000.000.00
Ghost4 Miles: 6.00Summon2 Miles: 6.00
Running MilesSwimming YardsBike Miles
6.000.000.00

Parkway. Took Ada in the stroller and went slow cause thats how we roll.

Ghost4 Miles: 6.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Grapevine/Sienna Hills. Didnt wake up until a few minutes before the boys where supposed to be out the door for school and as they where leaving they said "Dad, its way nice out here. You should go run." So I put Ada in the stroller and off we went. 

Summon2 Miles: 6.00
Comments(1)
Running MilesSwimming YardsBike Miles
12.000.000.00
Ghost4 Miles: 6.00Summon2 Miles: 6.00
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