North/South zig zag across town. Took it a little slower today and just ran nice and easy. Felt good to get away from the stupid house remodel and relax.
Spectrum 10K (6.2 Miles) 00:38:06, Place overall: 17, Place in age division: 7
Running Miles
Swimming Yards
Bike Miles
6.20
0.00
0.00
Fun race. This is my best 10k time in years if not ever. I felt good and ran good. The goal is to keep the training up and shave another 3-4 minutes off.