Cheesey bottom crust

Week starting May 15, 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
23.600.000.00
Summon C Miles: 8.00Summon2 Miles: 5.00Summon B Miles: 10.60
Running MilesSwimming YardsBike Miles
13.000.000.00

5 - Parkway. Pushed Ada in the stroller. Really easy pace.

8 - Parkway/Firestation. Great evening for a run. Worked my way into a good pace towards the end.

Summon C Miles: 8.00Summon2 Miles: 5.00
Comments(2)
Running MilesSwimming YardsBike Miles
10.600.000.00

Millcreek. Went all the way to the top of the trail for the first time ever. Awesome view of the valley from up there. It was a tad breezy on the way out but coming back wasnt bad. The rain made the sand easier to run through and it was gorgeous out in the desert. All the plants blooming and a nice rain coming down made for a really enjoyable run even if my body was tired the whole time.

Summon B Miles: 10.60
Add Comment
Running MilesSwimming YardsBike Miles
23.600.000.00
Summon C Miles: 8.00Summon2 Miles: 5.00Summon B Miles: 10.60
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