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Week starting Mar 02, 2008

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Totals
Running MilesSwimming YardsBike Miles
37.260.000.00
Mon, Mar 03, 2008
Running MilesSwimming YardsBike Miles
7.740.000.00

North/South zig zag through town. Picked up the pace a bit from the last few runs. Thought I was going faster but not to bad for now. 6:58 avg.

(Stratus Red  40.1)

Comments(2)
Tue, Mar 04, 2008
Running MilesSwimming YardsBike Miles
7.520.000.00

Up to the top of Bluff and back. Shins and calves where killing me. Its time to say goodbye to the Radius. They've been good to me but I think they are worn out.

Comments(1)
Wed, Mar 05, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Down to the Dixie Center and back. Shins started giving me grief so I call 5 miles good tonight. Trying to be carefull not to bump up mileage to much and hurt myself again.

(Cumulus 5)

Comments(1)
Thu, Mar 06, 2008
Running MilesSwimming YardsBike Miles
7.000.000.00

East/West zig zag across town. Almost had a repeat of last nights craptacular run. Shins started acting up a couple miles in but finally stopped about mile 6.

(Stratus Red 47.1)

Comments(2)
Sat, Mar 08, 2008
Running MilesSwimming YardsBike Miles
10.000.000.00

Went up marathon course 10 miles and ran back to the store. Thanks for the ride Steve. Forgot the Garmin so i just took it easy until about mile 6-7 then I took off. I really wish i knew how quick I was going but it felt like I was flying. Just for fun we'll say 6 minute miles but i dont really have any idea.

(Cumulus 15)

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Totals
Running MilesSwimming YardsBike Miles
37.260.000.00
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