Location:
Washington,UT,USA
Member Since:
Dec 03, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
Landfill. Left knee started hurting after Saturdays run. It was fine during the run today but as soon as I stopped it was tough to walk.
Highland loop. Hit the whole run at a faster tempo. Body was pretty tired the last couple of miles. Knee started to hurt the last few miles too.
City Wells. Uptempo run again today.
Hell Hole/Power Station/Landfill.
Prospector/Adams/White Reef. Sandy parts of the trail were super nice. Clay parts were a really slick and gunky. This one wiped me out big time.