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Week starting Feb 05, 2012

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
22.100.000.00
Summon B Miles: 4.40Launch Miles: 4.40Ghost4 Miles: 4.40Summon C Miles: 8.90
Running MilesSwimming YardsBike Miles
4.400.000.00

Parkway/Sienna Hills. Went all the way to the start of the dirt tonight. Felt really good which was nice. Did tighten up around 2 on the slight climb so I stopped and stretch again at the halfway point. Faster pace than most runs lately.

Summon B Miles: 4.40
Comments(1)
Running MilesSwimming YardsBike Miles
4.400.000.00

Parkway/Sienna Hills. Another good run. Didnt stop and stretch and felt ok.

Launch Miles: 4.40
Add Comment
Running MilesSwimming YardsBike Miles
4.400.000.00

Parkway/Sienna Hills again. No issues just felt worn out.

Ghost4 Miles: 4.40
Add Comment
Running MilesSwimming YardsBike Miles
4.500.000.00

Parkway over the overpass. Had more energy than last nights run so it was more enjoyable.

Summon C Miles: 4.50
Add Comment
Running MilesSwimming YardsBike Miles
4.400.000.00

Parkway/Sienna Hills. Ran into Bill on the way back and we ran the last bit together. Nice to chat with the Wildbull again.

Summon C Miles: 4.40
Add Comment
Running MilesSwimming YardsBike Miles
22.100.000.00
Summon B Miles: 4.40Launch Miles: 4.40Ghost4 Miles: 4.40Summon C Miles: 8.90
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