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Week starting Jan 23, 2011

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
5.400.000.00
Summon C Miles: 2.00Summon2 Miles: 3.40
Running MilesSwimming YardsBike Miles
0.000.000.00

Went to a "natual healing" doc last week and he didnt tell me what he thought was wrong but said he could help. Not sure on that so I havent been back. Got a buddy who is a PA and he had me try a medrol dose pack to see if that would decrease any internal swelling there might be. Dont feel any better a week later. Went to a sports doc yesterday and he ruled out a sports hernia, took an xray which was normal then suggested a medrol dose and time off. Glad its not a hernia but not sure what to do now. Its been 2 weeks since my last real run and it doesnt seem any better. Sucky

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Running MilesSwimming YardsBike Miles
2.000.000.00

Out to the parkway and back. Took it slow and didnt have any pain. The left side got a little sore when I got back and jogged around the block with the boys. Weights after.

Summon C Miles: 2.00
Add Comment
Running MilesSwimming YardsBike Miles
3.400.000.00

Parkway. Took it slow and easy. Got pretty tight on both sides and that started to cause some pain. Stretched really good when I got home and its not to bad now.

Summon2 Miles: 3.40
Comments(1)
Running MilesSwimming YardsBike Miles
5.400.000.00
Summon C Miles: 2.00Summon2 Miles: 3.40
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