Cheesey bottom crust

Bryce Canyon 1/2

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Sat, Jul 19, 2008
Race: Bryce Canyon 1/2 (13.2 Miles) 01:22:24, Place overall: 13, Place in age division: 3
Running MilesSwimming YardsBike Miles
14.700.000.00

I was a bit nervous about this run. I really wanted to cut some time off my last 1/2 and didnt want to be disapointed if I didnt. It helped a lot to have Dave and Clyde and Logan giving me encouragment (Thanks guys!). All the training is starting to pay off. I was able to shave another 6 minutes off my PR. Went out a little slower and I think that helped me have some gas at the end of the race.

(Cumulus 232.24)

Comments
From Logan on Sat, Jul 19, 2008 at 16:33:18

Your training has been really consistent which is really key. I honestly think you have sub-2:50 at St. George if you keep up the great training.

From Steve Hooper on Sat, Jul 19, 2008 at 18:14:55

James, Way to go in your race. Your training is really paying off - Keep up the good work.

From MarcieJ on Sat, Jul 19, 2008 at 18:25:58

Awesome PR for you! Your training is really coming along! Wait to go.

From Superfly on Sat, Jul 19, 2008 at 20:00:58

Great race James. Thanks so much for driving up, bringing your trailer, and letting me come too. Let me know if I should give you guys some more $$$, that was kind of a rushed process and I still feel like I got out of it way lucky.

As far as running goes your doing awesome. All those runs in the morning with the little brother are starting to pay off. Keep up the consistent training and STG will be glorious.

From wildbull on Sat, Jul 19, 2008 at 21:53:36

Good job james. Great race. WOW you ran one heck of a race.

From josse on Sun, Jul 20, 2008 at 15:42:56

Great job on the pr. That is alot of time to take off. I was very nice to meet you as well.

From dave holt on Sun, Jul 20, 2008 at 17:38:25

Awesome job! I am just stoked for you!

From James on Sun, Jul 20, 2008 at 19:18:54

Good to meet you yesterday. You ran great and you huge PR shows it!

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