AM - Junction/Coral Canyon return with Dave. Had a good run once I finally woke up. I really need to get up and run in the morning. It is so much nicer.
PM - Three easy before going out to do some evening work. Yes I said evening work.
Ride Miles: 3.00
Defyance2 Miles: 10.00
Comments
From Mike Warren on Wed, Jun 17, 2009 at 12:55:29 from 74.211.10.123
Yes you should. Tuesday mornings, Rec Center, 5am. A wild tempo run with the WILD BULL!
From Holt on Wed, Jun 17, 2009 at 19:24:20 from 75.169.89.6
After Bill's age/look comment the other day, you may want to avoid him!
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