Parkway. First run since the race. Took it easy and the legs felt good until about half way and then they tightened up quite a bit and are tired now. Weights after.
Summon B Miles: 5.50
Comments
From Mike Warren on Fri, Jun 18, 2010 at 01:21:38 from 74.211.5.221
Hey James, missed you at club. Although we did talk about you. Good or Bad? Were not tellin! Saturday run at Wild Bulls 7am my friend.
From JamesH on Fri, Jun 18, 2010 at 11:38:58 from 74.211.22.194
Anytime there is a conversation about me it usually involves at least 2-3 curse words so I'd bet it was bad.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.