Cheesey bottom crust

January 19, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Dec 03, 2007



Goal Type:


Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.


Miles:This week: 35.30 Month: 104.15 Year: 104.15
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 433.46
Launch4 Red Lifetime Miles: 370.65
Launch4 Blue#2 Lifetime Miles: 347.70
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 51.80
Running MilesSwimming YardsBike Miles

Great run out to Quail Creek with Dave. Had fun talking about everything and enjoying the brisk morning. Havent gone this far in a while and I was a bit nervous about how Id hold up but I felt really good and didnt hold Dave back too much I dont think. I was feeling really good about myself  until I got home and Emily made fun of my skinny legs that dont even fill out the running tights.

Cumulus Gold Miles: 17.60
From dave holt on Sat, Dec 20, 2008 at 18:49:13

Thanks for joining me. It made it much more enjoyable, and no you didn't slow me down. If anything, it helped keep the pace honest when I wasn't feeling good.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
New Kids on the Blog
(need a welcome):