Cheesey bottom crust

April 26, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
7.740.000.00

North/South zig zag through town. Picked up the pace a bit from the last few runs. Thought I was going faster but not to bad for now. 6:58 avg.

(Stratus Red  40.1)

Comments
From dave holt on Tue, Mar 04, 2008 at 09:43:28

That's a better average than most of my runs! You better slow it down! Did you get some good work done over the weekend? Dad said it was kind of a beast to get the floor up.

From James Holt on Tue, Mar 04, 2008 at 11:33:39

Yeah except your runs are usually double that in length and twice a day. I can only manage that after a days rest and for one run. That floor was a ton of fun. Everyone came out with at least one good war wound. Ive never seen flooring be able to break metal tools before. JD even helped Dad by giving him a nice slice with a razor blade that should have been stiched up.

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