Cheesey bottom crust

Parkway past church. Feeling stronger but still trying to take it easy and not go to far or fast to quickly.

Main. Another pretty good little jog. The inversion down here is horrible. I recall it ever being quite this bad.

Parkway. Easy down to Telegraph and then picked it up out past the church and back. Started going faster cause it was so cold then decided to try and hold it the whole way. Felt really good again. Excited to see what can happen if I can stay healthy.

Parkway/Sienna Hills. Got out a little earlier in the evening so it wasnt quite so chilly today. No issues just a little tired after spending all day shopping. I hate that I leave it till the last minute every year.

Highland park. Started with the intention of doing 6 but as I got going it was so nice out I decided to go for 8. Felt ok until the climb by the Maverik (mile 2) and I tightened up in the lowest abs. Not a good sign but I pressed on. The climb up the ridge added to the fun and the rest of the run didnt feel so hot for that area which was to bad because my legs and breathing were ready to go another several miles. Hopefully its just from not having run up any hills since the surgery and not more issues developing cause this is how it felt when this all started last year.