Location:
Washington,UT,USA
Member Since:
Dec 03, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
Landfill. The first half everything felt fine but on the way back the legs got kind of stiff and sore. Took it nice and easy.
Core afterwards.
Highland Park. Easy again. Still a little sore in the legs but not horrid.
Weights after.
City Wells. Pretty warm out for Feb. had a nice run. Legs are sore from the weights I think.
Landfill. Fun run today. They are working out by the landfill and I had to go down into the dried stream beds to get around the work. Reminded me of when I was young. I would do that all the time. Good times
CC Trail.
Main/Millcreek. Nice run this morning. Super weather.
