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April 27, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Wed, Mar 30, 2016
Running MilesSwimming YardsBike Miles
18.200.000.00

Millcreek/Ice House. Ive wanted to do this trail for years so today I decided to rectify that. Loaded up a handheld, grabbed some chomps and headed up to the trail head and also forgot my garmin. It was warm enough that I was shirtless and sweating big time after a mile and glad I brought the water. The climbing started just after 2 and didnt stop until I turned around. Then it started snowing up on top and I was freezing and wondering if Id ever warm up then warm enough that I was shirtless once I came off the hill. Got to love southern Utah spring weather. Lost the trail a few times but was able to backtrack and find it. Could be a fun trail but its so covered with loose rock that its super hard to run without twisting your ankle. 

Launch2 Grey-A Miles: 18.20
Comments
From notoldjustolder on Mon, Apr 04, 2016 at 10:24:06 from 72.12.249.122

Do you ever post your runs on STRAVA. I have no idea where all these trails are that you and Dave mention. If you were on STRAVA then I could at least look at a map. Nice running!!

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