No goals or expectations today. I just wanted to get a long run in and have some fun on the trails. Saw Dave and Logan just before the start but once we started they went out a little harder with the high school kids running the 1/2 so I hung back a bit. Caught Logan just before the end of the first leg but lost him again as I stopped to pick out something to eat. Followed him through most of the 2nd stage until the last couple miles then I caught up enough that we could chat for those last few miles. Stopped and got a drink before starting the 3rd and final leg. Legs where tired but there was some good down hill at the first of this leg so I went as hard as I could dodging around people running the 1/2. Finished pretty well at the end of a higher mileage week.
Had tons of fun, the views were great when I was able to look up from watching the trail so I didnt kill myself. Glad I did this one.
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