Cheesey bottom crust

Lake to Lake Relay

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

Keep enjoying running and improving.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hitogami 2b Lifetime Miles:						159.70
Hitogami 3 Lifetime Miles:						57.43
Launch3 A Lifetime Miles:						460.69
Launch4 Blue Lifetime Miles:						462.42
Launch4 Red Lifetime Miles:						458.75
Launch4 Blue#2 Lifetime Miles:						387.85
Adidas Boston Lifetime Miles:						59.53
Launch4 Black Lifetime Miles:						192.64
Sense Pro 2 Lifetime Miles:						21.00

Sat, Mar 07, 2009

Race: Lake to Lake Relay (50 Miles) 04:56:23, Place overall: 1, Place in age division: 1

Running Miles	Swimming Yards	Bike Miles
12.00	0.00	0.00

Wasnt sure what to expect today but I found out pretty quick that it ends up being your turn to run alot faster than you think it will. On the 3-4 exchange I was still out doing a warm up run when Nate says "I think thats the lead guy and theres Dustin right behind him." Crap on a crap stick cause I'm still 2/10 of a mile from the exchange with my sweats on and a long shirt and no number. Im pulling cloths and electronics off while trying to sprint to the exchange point. Dustin pulled off his singlet and I threw that on and then took off. I tried really hard to make up that time I lost but Im not sure I gained much of it back. So thanks to everyone else on the team running some good legs we managed to win this little jog today. "Coach" Decker put together a team that gave us a real run for the money but we where able to pull ahead during leg 6 and never looked back.

Cumulus Blue Miles: 5.00	Cumulus Gold Miles: 7.00

Comments

From Twinkies on Sat, Mar 07, 2009 at 19:27:29 from 207.155.176.10

Congratulations. Just under 5 hour is a cool time for the course record.

From Dustin on Sat, Mar 07, 2009 at 19:43:44 from 209.33.192.10

Great job today James, That exchange was definitely one of the highlights. Those are the things that make relays so much fun. You did great on both of your legs, especially taking on the hills.

From Superfly on Sat, Mar 07, 2009 at 22:26:54 from 209.33.210.52

Sweet job on winning the hundred grand! Now you guys can take us all out for a nice meal. Well maybe the prize wasn't that big but I'm sure it was fun.

From Burt on Sat, Mar 07, 2009 at 23:15:10 from 98.167.151.26

I hope you didn't sweat in his shirt.

From Nathan Bundy on Sun, Mar 08, 2009 at 00:53:12 from 207.50.145.228

Great job today James, and don't sweat it for almost missing your leg (no pun intended). At least you ran (Dave, logan, Clyde).

From wildbull on Sun, Mar 08, 2009 at 13:03:16 from 75.169.119.70

you continue to amaze me with your talent. take it easy this week with training.

From dave holt on Mon, Mar 09, 2009 at 14:39:59 from 204.113.55.41

Good job James - kind of fun stuff... at least for a change.

Nate, I am too old for that stuff.

From The Beast on Mon, Mar 09, 2009 at 19:25:44 from 74.211.17.81

Great Race Holt! I wish you would have taken longer on that one exchange to give us a better chance of beating you guys.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):