Grapvine. Ran while Gabe rode his bike. I started to get a little frustrated at the slow pace and had to remind myself that he's only 5 yrs and there is a lot of hill and off road on this route. Had fun once I relaxed. Dropped him of at home and then went around dogtown. Ran 2 at MP and wasnt going to get much more so I slowed just a touch and called it a slow tempo run. Ran into the boys on their bikes on the way home and we had a race down the street. Felt good to go all out even if it was only a few hundred yards. |