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Week starting Jun 07, 2015

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
48.750.000.00
Kinvara 5 Miles: 19.25Hitogami Miles: 8.00WaveRider Miles: 10.50Launch Blue #3 Miles: 11.00
Running MilesSwimming YardsBike Miles
9.250.000.00

Landfill. Felt decent so I decided to come back for a few miles at a fast pace. Did 2.4 at a good clip. No issues so Ill take it.

Kinvara 5 Miles: 9.25
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Running MilesSwimming YardsBike Miles
8.000.000.00

Firestation.

Hitogami Miles: 8.00
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Running MilesSwimming YardsBike Miles
10.500.000.00

Grapevine. Still pretty worn down today. So nice out in the desert after the rains.

WaveRider Miles: 10.50
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Running MilesSwimming YardsBike Miles
11.000.000.00

3 - Up to the dirt mile with JD. Did 2 laps then home.

8 - Highland park. Way way tired today.

Launch Blue #3 Miles: 11.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Landfill. Felt much better today. Maybe getting a good nights sleep for once helped.

Kinvara 5 Miles: 10.00
Add Comment
Running MilesSwimming YardsBike Miles
48.750.000.00
Kinvara 5 Miles: 19.25Hitogami Miles: 8.00WaveRider Miles: 10.50Launch Blue #3 Miles: 11.00
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