Landfill. Havent done any faster tempo running for several months so I figured it was time to get that going again. 1.5 warm up down Hell Hole. 2.16 @ 6:21 pace. .75 jog then 1 mile at 6:12 pace. My form started to head south during that mile so I called it enough and a good place to start. 2.8 cool down back home.
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