Location:
Washington,UT,USA
Member Since:
Dec 03, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
AM - 6 - Grapevine. P6
AM - 6 - Parkway out and back. P3 mostly stiff and sore.
pm - 4 - Maverick. P2. Ran harder for most of the run.
Lunch - CC trail. Saw my first snake of the year. A beautiful 3 foot redracer. P3- Mostly at the begining and towards the end as the legs got tired.
Landfill. They trail has been closed for a few weeks so I havent had the chance to go on this route lately. Nice to get off the roads. P3-Again mostly towards the end when the legs and body were tired.
City Wells. Good end to the week. P2--Mostly at the beginning and end of the run. Mornings and sneezing are still painful though.
