Cheesey bottom crust

Middleton via/Main. Work is slower than crud so I came home and ran. Its to bad somebody doesnt pay me to run I seem to be doing more running than work lately and running doesnt pay the bills. Enjoyed the slight rain and overcast skys and the legs felt good dispite Saturdays beatdown. Ran without the garmin for the first time in a long while.

City wells. The uphill on this one did me in today. The legs must be tired cause even the downhill coming home didnt get much faster.

Didnt really have a plan so I just ended up running around dogtown. Picked the pace up quite abit from yesterdays run but I can tell the legs are still tired.

Club run on the usual parkway route. Nothing extraordinary or crazy just a nice run. We talked Hayden into running with our team on the lake to lake relay so that should be interesting. Hopefully we dont slow him down to bad.

Club run around the foothills of Utah Hill. Pretty chilly at the get go but turned nice once the sun came out. Felt pretty good until we climbed up a monster hill and from there on out I was spent. Thankfully it was mostly downhill after that or I would have been walking back. It was good to have Logan back out on a run. Even with an injury and not running much he runs well. Stinker.