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Week starting Jan 31, 2010

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
19.000.000.00
Summon A Miles: 11.00Summon B Miles: 5.00Landreth Orange Miles: 3.00
Running MilesSwimming YardsBike Miles
11.000.000.00

Still not feeling well at all but I wanted to get one more slightly longish run before Sunday. Did 4 at just below marathon pace and that was tough. The body is just tired.

Summon A Miles: 11.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

Parkway loop. At this point its probably more harm than good to run as everytime I do I feel worse the next day but Im hanging on to the hope that I can still put together a halfway decent race. If I could get my money back for the race and hotel Id just bag it. Worse case is I get to go on vacation away from work/kids/responsibility for 4 days. Best case is everything works out and it turns into a good race.

Summon B Miles: 5.00
Comments(4)
Running MilesSwimming YardsBike Miles
3.000.000.00

Easy miles this morning before driving down to California. Pretty rainy and chilly down here. Its supposed to clear up for Sunday. Fingers crossed for at least no wind. Rain I can deal with. Wind, not so much. Just ate a big old pasta dinner and now we get to sleep until we want to wake up not when the kids decide they want to get up. YEAY!!!!!!!!

Landreth Orange Miles: 3.00
Comments(3)
Running MilesSwimming YardsBike Miles
19.000.000.00
Summon A Miles: 11.00Summon B Miles: 5.00Landreth Orange Miles: 3.00
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