City Wells and home via Main street. I usually take this one slow for the first half because its uphill the whole way but today I wanted to go a little harder. Felt good so once I turned around I sped up and did 5 tempo miles back home. The legs where reallly turning over well and it felt almost effortless. The downhill helped with that Im sure but it still felt good. Put on the tights for the first time today. I dont like to wear them but I could tell a difference in how my legs worked because they where warmer. Boy do I look like a goofball in those things. My skinny chicken legs cant fill them out so Emily says shes going to find me some in the womens section and maybe those will work. | 