Lunch 5.75 - Parkway.
Evening 5.25 Treadmill. Ran the first mile barefoot. If my wuss feet could have handled it I would have done the whole run barefoot. Its been way too long since ive run this way. I cant believe Ive had the treadmill for this long and havent tried it yet. It felt really, really good. Ill have to do that more often. It took over a mile before I felt right in the shoes once I put them on. |