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May 03, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Sat, Aug 08, 2009
Running MilesSwimming YardsBike Miles
20.350.000.00

Down the marathon course with Dave, Steve and Logan. I wasnt sure if I would be able to hit my tempo miles because of battling a head cold but it turned out pretty well. We took it easy down to the volcano and then Dave and Steve took off. Logan was kind enough to hang back with me for a bit and then we took off. Hit 7 (6:14, 6:06, 6:09, 6:03, 6:01, 6:01, 6:09) and then cooled down the last mile. Tried to work on keeping the legs turning over good as they where getting tired the last few miles. 

Landreth Orange Miles: 20.35
Comments
From josse on Sat, Aug 08, 2009 at 13:10:48 from 75.216.227.152

I can't believe you still got in 60 miles with only 4 days of running. Great job on todays run, I hope you guys kept the course clean;) and didn't get run over by any cars.

From Superfly on Sat, Aug 08, 2009 at 13:13:19 from 208.117.127.110

Good run.

From Holt on Sat, Aug 08, 2009 at 14:25:56 from 75.169.57.203

No litterbugs here Josse! And no near-death cowboy drive-bys either!

Good run today James. I was way stoked to turn at the end and see you just right there; very solid!

From Dustin on Sat, Aug 08, 2009 at 17:09:56 from 209.33.192.10

Good job James, hopefully we can hit a few more of those 20 milers in the next few weeks.

From Steve Hooper on Sat, Aug 08, 2009 at 19:16:48 from 209.33.254.93

Great run today! Hopefully that head cold is gone next week.

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