Not a bad run today. Legs felt good until about 9 miles then they got really heavy and sluggish. Hope thats not a sign of things to come for tomorrows tempo work.
Landreth Orange Miles: 11.00
Comments
From Mike Warren on Mon, Jul 06, 2009 at 20:18:12 from 208.117.124.133
Nice run James! Your tired, heavy, totally thrashed legs, would still beat my legs feeling perfect!
From JamesH on Mon, Jul 06, 2009 at 23:56:14 from 75.169.145.251
My "heavy" legs dont weigh quite what yours do so thats not really a fair comparison for you. :)Your kicking out some awesome mileage and youve got more to haul. (No offense ment)
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