Middleton. Not much of note tonight. Legs felt pretty tired again so I just poked along at an easy jog.
Landreth Orange Miles: 10.20
Comments
From TylerS on Thu, May 07, 2009 at 00:50:21 from 66.119.143.249
Those legs are going to love a taper with a great Marathon to follow! You are doing great, very consistent in your training, and quiet about it. I like that! Keep up the good work!
From Dustin on Thu, May 07, 2009 at 11:12:19 from 204.113.48.69
Good job James. Hope the legs start feeling better. I've been taking it really easy this week. What time are you shooting for at Ogden?
From JamesH on Fri, May 08, 2009 at 00:03:34 from 75.169.154.231
Thanks guys. Dustin - Im shooting for somewhere in the 2:40's. But then ive not run any marathon but st george so Im not sure what to expect.
From Dustin on Fri, May 08, 2009 at 13:20:17 from 204.113.48.69
Yeah, I've never ran the full marathon at Ogden. Sasha has it being quite a bit slower than St. George on the predictor. I don't want to go out too fast and then struggle to finish, which I've done lately with some of the halves I've run. Looking at the course profile, I would think it would be a course you could negative split.
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