I didnt want to get up early this morning so I didnt end up running until about 10. That actually worked out good cause it was great weather for a run. Ran out passed Warner Valley towards Little Black Mountain. Emily was kind enough to bring some water and goo and met me 9 miles out. Felt really good during the run but was spent by then end. I probably went faster than I should have but its hard to slow down when you feel good. I made the stupid mistake of using tape instead of bandaids on my nips - which are raw from yesterdays rain run - and mothers pink sugar cookies if that didnt hurt when i pulled it off. |