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May 05, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Sat, Mar 21, 2009
Running MilesSwimming YardsBike Miles
14.000.000.00

Meet up with Bill and it was a bit chilly so we started running. I looked back and saw headlights so we went back to see if it was someone we knew. It was Tyler from up north. We took back off and ran into Dave about a mile out and right behind was Steve. They needed to fuel up so they didnt join up. I figured they would catch up later on but we never saw them again. I felt alright but going up the big climb I was spent and had to walk for a bit. Bill and Tyler where nice enough to wait at the top and we continued on. Coming back down was good but the Bull got a bit crazy and we where pushing 6min pace for a while. Bill and Tyler kept going pretty good the last couple but I slowed down to 7:30 to keep from dying. Fun run and it was nice to get to know Tyler a little bit.

Cumulus Blue Miles: 14.00
Comments
From dave holt on Sat, Mar 21, 2009 at 15:22:51 from 75.169.89.153

Good job - I thought about busting it back to catch you. But after eating a little, I figured you were long gone - and you were if you dropped to 6's.

From Nathan Bundy on Sat, Mar 21, 2009 at 20:24:02 from 74.211.29.249

good week James, how are the shins doing after the week?

From TylerS on Sun, Mar 22, 2009 at 00:06:52 from 68.29.136.23

James it was really nice meeting you today. I hope to look you up in April when I come down again. It is always nice running with good company and strong runners. Nice week of running, keep up the good work.

From JamesH on Sun, Mar 22, 2009 at 02:51:08 from 75.169.141.57

Dave - Your an animal.

Tyler - Let us know when your heading down again and we'll do something.

Nate - Thanks. No shin issues since dropping the higher mileage shoes so hurray.

From Wildbull on Mon, Mar 23, 2009 at 11:03:17 from 204.113.19.8

nice Run james. It is always a pleasure to run with a talented runner like yourself.

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