Cheesey bottom crust

April 27, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
9.500.000.00

Millcreek short route. Kinda of an all over the place run. Started with no issues but by 1.5 I was having pain like before surgery and was pretty frustrated with it. Tried to not over think it and kept moving along and at some point it stopped hurting thankfully but was pretty tight for most of the rest of the run. Once I got turned around and headed back the legs felt great and I was hitting a pretty good pace even with the sand and sailed up the short but steep climb out of the wash. Then the legs just stopped working at the tortise fence and I was dead until 1/2 mile from home when I got a little surge of energy. Didnt feel like almost 10 miles so I guess thats a good thing.

Summon B Miles: 9.50
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