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Week starting Feb 14, 2016

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Totals
Running MilesSwimming YardsBike Miles
57.720.000.00
Launch2 Grey Miles: 27.02WaveRider A Miles: 10.50Launch2 Grey-A Miles: 20.20
Mon, Feb 15, 2016
Running MilesSwimming YardsBike Miles
10.350.000.00

Highland loop.

Launch2 Grey Miles: 10.35
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Tue, Feb 16, 2016
Running MilesSwimming YardsBike Miles
10.500.000.00

City Wells. Nice to be able to get out without half of Salt Lake and Nevada in the way.

WaveRider A Miles: 10.50
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Wed, Feb 17, 2016
Running MilesSwimming YardsBike Miles
10.200.000.00

Landfill

Launch2 Grey-A Miles: 10.20
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Fri, Feb 19, 2016
Running MilesSwimming YardsBike Miles
16.670.000.00

Prospector. Drove up to the trail head for more trail time. Hadn't gone all the way to Red Cliffs before so that was the plan. Had a good time and wanted to keep following the trail but knew I still had to come back so I stpooed and cooled down in the stream and then headed home. The way back wasn't as fun but I tried to keep positive as I'll need that thInking in a few weeks.

Launch2 Grey Miles: 16.67
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Sat, Feb 20, 2016
Running MilesSwimming YardsBike Miles
10.000.000.00

CC Trail. Not bad on a slightly tired body.

Launch2 Grey-A Miles: 10.00
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Totals
Running MilesSwimming YardsBike Miles
57.720.000.00
Launch2 Grey Miles: 27.02WaveRider A Miles: 10.50Launch2 Grey-A Miles: 20.20
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