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Week starting Sep 20, 2009

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
17.500.000.00
Defyance2 Miles: 6.00Landreth Orange Miles: 11.50
Running MilesSwimming YardsBike Miles
0.000.000.00

Havent run since Friday and have been in bed since Saturday night. That never happens to me. Im usually down for 24 hours and then back at it. Havent been able to eat or sleep much since Monday morning. I tried to work today and got about 2 hours in and then got feverish again. Trying a Z pack of antibiotics to see if that will kill it but thats a 5 day process. This years SGM might be shot. Frustrating cause i feel im ready for a good race.

Comments(3)
Running MilesSwimming YardsBike Miles
6.000.000.00

Parkway/Grapvine. Started with the intention of running the parkway loop but they have it fenced off for construction so I came back and went up to Grapevine. Felt ok. Coughed a bit and felt drained by the end but thats most likely from lack of eating the last week.

Defyance2 Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
11.500.000.00

Fields. Took it easy again but I might have gone further than I was ready for today. I had to walk a few times as my legs where just dead. Trying not to over think anything and just get better.

Landreth Orange Miles: 11.50
Add Comment
Running MilesSwimming YardsBike Miles
17.500.000.00
Defyance2 Miles: 6.00Landreth Orange Miles: 11.50
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