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Week starting Jul 06, 2014

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
58.000.000.00
Launch Black Miles: 19.50Blue Launch Miles: 18.00Kinvara4 Miles: 10.00Launch Black #2 Miles: 10.50
Running MilesSwimming YardsBike Miles
8.000.000.00

Sullivan park to George Washington and back with Adam.

Launch Black Miles: 8.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Highland.

Blue Launch Miles: 8.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Sullivan park/GW. Ran to the park then hit 8 with Adam at 7:25.

Kinvara4 Miles: 10.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

CC Trail.

Blue Launch Miles: 10.00
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Running MilesSwimming YardsBike Miles
10.500.000.00

City Wells.

Launch Black #2 Miles: 10.50
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Running MilesSwimming YardsBike Miles
11.500.000.00

Landfill/Parkway. The idea was to hit the landfill route and let the super moon light the trail but the moon wasn't out until I got to the landfill and it wasn't up far enough to give any light. So I cut back early and then hit the parkway loop. Saw a few hawks several rabbits a small buck and the huge moon coming up over the Hurricane cliffs.. That is why I will never live in or near a big city.

Launch Black Miles: 11.50
Add Comment
Running MilesSwimming YardsBike Miles
58.000.000.00
Launch Black Miles: 19.50Blue Launch Miles: 18.00Kinvara4 Miles: 10.00Launch Black #2 Miles: 10.50
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