Cheesey bottom crust

Week starting Jun 28, 2009

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Totals
Running MilesSwimming YardsBike Miles
64.250.000.00
Landreth Orange Miles: 12.00Summon A Miles: 12.25Defyance2 Miles: 13.00Ride Miles: 7.00Cumulus Blue Miles: 20.00
Mon, Jun 29, 2009
Running MilesSwimming YardsBike Miles
12.000.000.00

Did treadmill miles this afternoon. Just to hot to run outside and I didnt want to wait until the sun went down. Watched several episodes of family guy and that helped pass the time.

Landreth Orange Miles: 12.00
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Wed, Jul 01, 2009
Running MilesSwimming YardsBike Miles
12.250.000.00

Having a hard time getting going lately. Lost the drive. I'll just try and keep going and hope it comes back.

Summon A Miles: 12.25
Comments(1)
Thu, Jul 02, 2009
Running MilesSwimming YardsBike Miles
13.000.000.00

Ran to the store and then did the parkway loop with the club. Came home the back way for a little extra milage. Had a really good turn out tonight and lots of the high schools kids showed up. Felt good on the way to the store and right at the end of the run but I was pretty tired during the rest.

Defyance2 Miles: 13.00
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Fri, Jul 03, 2009
Running MilesSwimming YardsBike Miles
7.000.000.00

Easy mileage this evening.

Ride Miles: 7.00
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Sat, Jul 04, 2009
Running MilesSwimming YardsBike Miles
20.000.000.00

Couldnt find if/where anyone was meeting for the Steven Abraham run so I just came home and did my own thing. Out to Bloomington via the river trail and back. Almost came back after 4 but stuck it out and it ended up being a good run after that.

Cumulus Blue Miles: 20.00
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Totals
Running MilesSwimming YardsBike Miles
64.250.000.00
Landreth Orange Miles: 12.00Summon A Miles: 12.25Defyance2 Miles: 13.00Ride Miles: 7.00Cumulus Blue Miles: 20.00
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