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Week starting Jun 20, 2010

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
41.400.000.00
Defyance2 Miles: 25.90Summon A Miles: 9.00Cumulus Blue Miles: 6.50
Running MilesSwimming YardsBike Miles
10.400.000.00

City Wells. Legs are coming around a touch. Felt pretty good until the last couple miles then I got tired. Weights after.

Defyance2 Miles: 10.40
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Running MilesSwimming YardsBike Miles
9.000.000.00

Landfill. Wow today was a spectacularly horrible run. My whole body is completely spent. I would have called it quit at the halfway point but I had to get back home. I couldnt walk to much because I was getting eaten alive by the deer flies.

Summon A Miles: 9.00
Comments(3)
Running MilesSwimming YardsBike Miles
6.500.000.00

Club run around Bloomington Hills. Body felt much less beat up but it was pretty warm out so that wasnt very enjoyable. Helped Clyde move his chicken coop afterwards which was fun.

Cumulus Blue Miles: 6.50
Add Comment
Running MilesSwimming YardsBike Miles
15.500.000.00

Prospector trail with Dave and Bill. The weather was great but the body just doesnt want to come around from the marathon. I am constantly exhausted and running makes it 100 times worse. Hopefully a little more rest this weekend will help.

Defyance2 Miles: 15.50
Add Comment
Running MilesSwimming YardsBike Miles
41.400.000.00
Defyance2 Miles: 25.90Summon A Miles: 9.00Cumulus Blue Miles: 6.50
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