Junction. Felt pretty tired today but I knew that would happen as this route has a few really good hills in it. Ended up going almost the same pace as yesterdays flat run. The wind couldnt decide if it was going to be my friend or enemy today. One minute its blowing at me then behind and then from the side. Crazy weather lately.
City Wells with extension up a side trail. Really spent today. Not just during the run but all around. Got to the top of the run and was ready for a soak and drink and what do you know, no water. Argh! I was pretty dried out by the time I got home.
Ran to the store. Met up with Bill, Mike, Steve, Dave and a few high school runners and ran Dog Pound/Greensprings. Had a good run listening to Steve and Dave talk about the race. Ran home a did a little more to make it an even 12.
