Treasure Valley park. I think I over strided yesterday cause my right hammy did not want to work today. Took the first few very easy and it seemed to loosen up but never felt right the whole time. Acted up around 8-10. Not enough to cause me to stop but it made for a pretty crappy run. Iced it down good afterwards. I seem to have bad luck with speed type work. I always come away hurt after the first workout. Most likely from doing it wrong but thats how I roll. | 