Greensprings. The legs felt really good and there wasnt any pain or weirdness. Thanks to the wind blowing me down the road, I went quite a bit faster than expected. Nice to not really have to exert much energy to go so fast.
Fields reverse. Felt much better today. I didnt want to over do it so I tried to not go to hard. Threw three tempo miles in the middle of the run. The left shin bugged for most of the run.
