Out to the top of the parkway and back. Tried to take it easy and not aggrivate anything. Didnt feel any pain in the shins but they didnt feel completely normal either. Will see what the coming days bring i guess.
Up to the top of Main street and home. Slowed down and tried to focus on running smoothly. I think slowing down made a big difference as I didnt have any of the pains I did on Monday. Iced and stretched really good afterwards.
Millcreek to the tortise fence. Another slow and easy jog. I had to keep telling myself to slow down and take it easy. Got out a little earlier than the last few days and it was fairly warm.
