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Week starting Jan 24, 2010

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
37.000.000.00
Defyance2 Miles: 12.00Landreth Orange Miles: 10.00Cumulus Blue Miles: 10.00Ride Miles: 5.00
Running MilesSwimming YardsBike Miles
9.000.000.00

Easy treadmill miles after getting the kids to bed. Felt pretty good. Legs got a little tired the last mile but everything else feels good to go. To bad there are still 2 weeks for something to go horribly wrong. Thats the kind of positive thinking that keeps me going day after day.

Defyance2 Miles: 9.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Greensprings via Main street. Just a little sprinkle when I started and it wasnt too cold. The rain picked up about halfway through and got a touch chilly. Once again Im fighting off a cold. My immune system must really get beat down from running because Ive gotten sick before the last three marathons Ive run. Trying to keep the fitness but let the body get some rest and get better. 

Landreth Orange Miles: 10.00
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Running MilesSwimming YardsBike Miles
15.000.000.00

am - 5 treadmill miles. Felt ok durring the run but the legs where really tired afterwards.

pm - 10. Club run through Bloomington Hills. Crappy run, litterally. yuck

Cumulus Blue Miles: 10.00Ride Miles: 5.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

Thought I might be well enough to run. I was wrong.

Defyance2 Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
37.000.000.00
Defyance2 Miles: 12.00Landreth Orange Miles: 10.00Cumulus Blue Miles: 10.00Ride Miles: 5.00
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