Greensprings. Went out the long way but came back the short route because I was just spent. The legs are really burnt out, heavy and I just cant get them moving lately. Im thinking the events of the last few weeks have caught up to me.
Defyance2 Miles: 11.00
Comments
From Holt on Tue, Aug 25, 2009 at 10:34:39 from 204.113.55.41
Keep getting out and get the mileage in, but let the body recover with rest and healthy eating; you'll bounce back in the next week.
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